Thursday, March 5, 2009

Your Social Life

Are you obese? Did you over react ? Well that's okay. You try telling your friends because they say they can relate to obesity, but they really don't. Are other kids calling you names? Do they make fun of you? Don't take it serious, but they just want to make you feel bad. Then you will know that you want to loose all that weight that you gained. You should get active so when you go back to that person, they wont be saying bad things about you anymore. So here is an healthy eating chart.
http://www.g9leisuregroup.com/ekmps/shops/g9group/images/5aday_chart.jpgYou have to make sure you eat enough fruits,vegetables,grains(protein),and meat. That we be your daily eating.

Obesity in America

http://www.childrenshealthnews.com/wp-content/uploads/2008/08/obesity-epidemic2004.jpg

Friday, February 27, 2009

Obesity

When you go to the doctor, they check your height and weight. Does your doctor say your over weight? That's because you might have some extra body fat on you. At some ages, you still have baby fat. But every age at your life you need to be healthy and eat healthy, you shouldn't eat junk food or anything along those lines.

You heard of the word obesity before right? But you probably don't know how many kids are obese in the United States.One out of every hree people are obese. Can you image if you one of your children would become overweight?!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!??????????????????!!!!!!!D:
http://www.theage.com.au/ffximage/2006/03/10/wbOBESITY2_wideweb__470x352,0.jpgThe picture shows the same child in five different ways. It shows you could be really thin but gain a lot of weight at the same time. In the United States of Americas 20% kids and 65% adults are overweight. So not only are the children over weight but so are the adults. But when your a kid or any age its really good to exercise, even when your overweight. You could take a jog, run,jump rope,basketball, and so much more. So if you want to keep active