Thursday, March 5, 2009

Your Social Life

Are you obese? Did you over react ? Well that's okay. You try telling your friends because they say they can relate to obesity, but they really don't. Are other kids calling you names? Do they make fun of you? Don't take it serious, but they just want to make you feel bad. Then you will know that you want to loose all that weight that you gained. You should get active so when you go back to that person, they wont be saying bad things about you anymore. So here is an healthy eating chart.
http://www.g9leisuregroup.com/ekmps/shops/g9group/images/5aday_chart.jpgYou have to make sure you eat enough fruits,vegetables,grains(protein),and meat. That we be your daily eating.

Obesity in America

http://www.childrenshealthnews.com/wp-content/uploads/2008/08/obesity-epidemic2004.jpg